Laura's Fit Loves was created to help busy women just like me to share a love of fitness

Hello lovely! My name is Laura and I am the founder of Laura’s Fit Loves a coaching company I started to support you, my fellow busy women trying to achieve a healthy lifestyle. For the past 5 years, I have made positive changes to my mind and body all whilst working a busy full time job as a Primary Teacher. I know the struggles of balancing work and health but I found the solution and I want to share it with you!

As both a teacher, certified personal trainer and nutrition coach, I’ve come to learn that it can be hard to find time to workout. Time management is key and some trainers will tell you what to do but unlike myself, they won’t teach you how to make it part of your busy lifestyle. At one point, I was teaching, blogging, coaching and creating content on here! But through perseverance and implementing a few key strategies I was able to make the best use of my time management, to purse a healthy lifestyle.

How can

I help you?

I knew there were many people like me who needed support, so I started Laura’s Fit Loves in order to provide reliable health information tailored for the individual busy woman. Today, I help many women – teachers, business women and busy Mum’s alike. They now manage their healthy lifestyle while still being amazing in their roles, finding the perfect balance. Whether it's 1-1 sessions, an online programme or just a supportive friend you need, I'm here for you.

I’m SO excited to welcome you to the team! Feel empowered by being the boss not only in your job but the boss of your own healthy lifestyle.